Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, October 21, 2011

Pedicures have now been added to our MONTHLY MEMBERSHIPS!!!

Have an intro1-hour massage, facial or pedicure at $39 and try us out, 
you will be glad you did and convinced of the great benefits you will receive with the convenience 
and the great deal a membership can be.


  • Rollover included--that means you can never lose your 12 visits
  • Put your membership of freeze if necessary
  • And qualify for the discounted rate of just $49 if you would like additional services during the month
  • It's simple and convenient and we guarantee your satisfaction with our great customer service and highly trained staff and beautiful facility with all the amenities you have come to expect at Phazes for over 24 years.

Call to schedule your $39 intro appointment today! 801.497.9300. Investing in yourself is the best time you can ever give to yourself and others. At this price there is no guilt! Put yourself and your loved ones at the top of your life. It most often comes back 10 fold.

Tuesday, March 15, 2011

Get Jiggy with It!

Our Wildflower & Weeds boutique is unique. We also have some pretty unique friends that live in Logan who after a tragic event in their lives learned to cope and turned to positive things, like helping others and bee farming.

There is healing power in creativity and each of us can rise above whatever challenges we are given in life.

This past November my father, Vaughn was diagnosed with esophageal cancer that has advanced to stage 4, meaning it has spread throughout his body. He has chosen to fight this disease by way of nature rather than chemotherapy. We are feverishly learning as much as possible about healthy practices, from food, to thought patterns, to exercise and detoxifying our bodies.

We do digest many harmful things in a myriad of ways. Unfortunately we digest all too much that is unhealthy: thoughts, other peoples negative garbage, food, etc...

For my father, as he said "I am fighting for my life now." His choices are already set, he eats a certain way, thinks a certain way, uses naturopathic treatments and faith. He has made drastic changes and he believes he will live!

For those of us that are not so threatened with life or death, we still have choices. Each and every day we have a choice of how we think, what we put into our body, how we treat our bodies and how we treat those we love. It all adds up and makes a difference, to those we love and to the quality of our lives. In the end it really is about quality.
Deano's Pure Mountain Honey $8.95
I love that Dean has enough Queen's that we are able to pass on some of his raw unprocessed natural honey. Learn about the benefits of local honey. Deano's Mountain Honey is only $8.95 for 16 oz. The great bonus is "Jiggy Stick" a lip balm ($2.79) with only 4 ingredients made from these great bee's, in honor of their daughter who loved her skis!

To become more acquainted with this great family log on to the Garlick Press. You will become endeared as I have.

Jiggy Stick Lip Balm $2.79
To order Deano's Mountain Honey or Jiggy stick call 801.497.9300 or just drop by the boutique.

There is always a great buzz going on!

Wednesday, February 16, 2011

Go Green~for Health and Happiness

All books in our Wildflowers & Weeds Boutique are 25% off through March...
 Microgreens: A Guide to Growing Nutrient-Packed Greens by Eric Franks and Jasmine Richardson, shows readers how to grow their own little greens of arugula, basil, purple cabbage, chard, radishes, broccoli, cilantro, and more.

Microgreens teaches the easy process of how to plant and grow, as well as how to harvest little greens, which on average is about 2 weeks after sowing. Eaten alone, as a salad, or added to soups, entrees, sandwiches, burgers, or anything else, these tiny greens of nutrition will enhance everyday food and life!

Only a small amount of space is needed to grow microgreens—a porch, patio, deck, or balcony, indoors or outdoors, will do. This allows anyone to easily incorporate microgreens into their daily meals, and the greens' nutritional potency make them a must-eat in a healthy diet, any time of the year!


Green Princess Cookbook
teaches young boys and girls how to make their world a better place

Here are some of the delicious and simple recipes a healthy environment has to offer: 

  • Organic Orchard Salsa
  • Dig-That-Earth-Day Hummus
  • Cornbread in a Recycled Can
  • Eggs-actly Free-Range Frittatas
  • Solar-Power Strawberry Lemonade